Weight Loss And The Law Of Attraction
Depending on the circles that you run in, you may or may not have heard about a very powerful force in your life that is called the Law of Attraction. It?s powers are literally limitless and utilizing those powers is absolutely free of charge!
Who doesn?t want Unlimited Cosmic Power without even having to bust open their wallet?
I will start with a brief introduction to the Law of Attraction, and then I will get right into how you can use this universal power for something that a lot of people care about ? losing weight!
In simple terms, the Law of Attraction basically states that ?like attracts like?. Whatever thoughts and feelings that you focus on the most will literally determine your future.
In fact, the Law of Attraction has already been working for you and every other life form in our universe since the beginning of time. However, only recently has education about its incredible power become readily available to the general public.
So how is it that the Law of Attraction can help you to lose weight? Simple ? you just need to think about it! Sounds easy enough, right?
Well, it actually is just that easy, but an explanation of exactly how you are supposed to ?think? will help you to understand this process better. You can then take that knowledge and use it to help you with your weight loss or fitness goals.
Earlier I said that the Law of Attraction has been working for all life since the beginning of time, which begs the question, ?Then why haven?t I lost any weight yet??. In fact, that same question could be asked about pretty much any other goal that anyone has ever had. If all we have to do is think about something in order to bring it into our lives, then why aren?t we all rich, perfectly healthy, and living happily ever after?
The simple answer is that most people ? without even knowing it ? don?t really think about what they want. They think about the fact that they DON?T have it. Now, if you?ll go back briefly to the definition of the Law of Attraction ? like attracts like ? then you will see that the reason why people don?t have the things that they want is because all they ever do is think about NOT having those things.
This same concept applies to weight loss and health just as efficiently as it applies to everything else. A lot of people want to lose weight, but rather than think about how wonderful their life will be once they have lost the weight, they instead think about how miserable they are because they HAVEN?T lost the weight!
Think about it. If you need to lose weight, which of the following statements describes your thoughts/feelings when you walk in front of a mirror without any clothes on:
a)I am so sexy since I have my weight under control, and I have an unlimited amount of confidence. I can date anyone that I please and my biggest problem is deciding which little tiny piece of clothing to wear to the beach or the swimming pool. b)I am so FAT! I can?t even stand to look at myself in the mirror, so how can I expect anyone else to want to look at me? I?ll be lucky if I don?t have to take my clothing size up another notch or two at the rate I?m going.
Now, be honest. Which one of those statements do you think comes closer to the way that people who need to lose weight think of themselves?
Once again referring back to the Law of Attraction ? If you think miserable, sad, guilty, or low self-esteem powered thoughts, then the Law of Attraction will dutifully bring you more things to be miserable about. In fact, the more miserable you are about any particular subject ? say, weight loss ? the more powerfully you will attract more of the same since that is your primary focus.
So, the answer to utilizing the power of the Law of Attraction for weight loss is to simply stop thinking about your situation in such a negative manner! Start thinking positive thoughts, confident thoughts, and thoughts of happiness, smaller clothing sizes, and showing more skin at the beach.
When you successfully do those things, the Law of Attraction will start to move around the chess pieces that affect your life, and before you know it, you will have whatever it is that you need in order to finally get in shape.
It may come in the form of a free gym membership, a workout partner, a piece of home exercise equipment that you actually want to use, a new motivation to get involved in some sort of physical activity, or any number of other things that will put you on the path to weight loss.
Here?s the rub, though ? You can?t sit around and get hung up on the details. Mike Dooley said it best in the movie ?The Secret? ? ?The How?s are the domain of the Universe!?
You don?t need to worry about HOW it is going to happen, you just have to feel the positive, confident emotions that will MAKE it happen. The Universe will then step in and show you the path!
Aaron Potts offers free self empowerment teachings at http://www.todayisthatday.com/blog/ and is the author of the Law of Attraction eBook 'Mental Meltdown: Weight Loss Begins in the Mind'. Get his free newsletter or grab your copy of the empowering eBook at http://www.todayisthatday.com
Related Articles:
Exercise Bikes For A Heart-Pounding Workout
Exercising is not just about keeping you fit and building muscles, it is also about working up a sweat and losing weight. That's why many exercise machine manufacturers have made a killing with so many gyms popping up all over the country. One exercise machine that is very affordable, compact enough to fit in a moderately sized house, and delivers great fitness results is the exercise bike, otherwise known as the stationary bike.
The Psychology of Weight Loss: Part 3 – Lose the Hang Ups!
We have missed the boat and your boat is sinking fast. You have weighted your ship down with stats, calories, grams and pounds.
The Big Question: Are Low Carb Diets Safe?
If you are one of the many people who hopes to lose a little weight in time for summer, you may be wondering which diet option is right for you There are lots of diets out there, some making very bold claims about how much weight you could lose, and how quickly you can do it
Eating Away at Pain: The Best Diets to Fight Gout
What do Leonardo da Vinci, Henry VIII and Benjamin Franklin have in common? Other than the fact that they are famous figures in history, they also suffered from a painful inflammatory form of arthritis called gout. During their time, gout was considered as the disease of well-to-do, middle-aged men and with good reason. Diet had a lot to do with the occurrence of gout and many of the rich cuisine these men appreciated were directly responsible for their suffering. So, what are the best diets for gout?
How Effective Is Apple Cider Vinegar For Weight Loss?
Apple cider vinegar has been in use for weight loss for many centuries. The ancient Egyptians had a theory that enough vinegar in your body would prevent your body from absorbing oils or fats. In those days that theory was cutting edge weight-loss technology.
Is It Safe To Start An Exercise Program?
I think the real question is "How safe is it for you not to exercise?" Did you know that obesity has just replaced smoking as the number one cause of health related problems? That's incredible! Sorry to say, but that means we are a bunch of fat, inactive people! Back in the day when people milked cows and planted their own food for exercise, you would never hear of something like this. Think about that the next time you can't exercise because of a hard day at the office! O.
How to Lose Weight After Pregnancy
Weight control is a prevalent concern for many women after pregnancy. Although common during pregnancy, weight gain is difficult for many women to handle emotionally.
How to Spot False Weight Loss And Diet Advertising Claims
Flip through a magazine, scan a newspaper, or channel surf and you see them everywhere: Ads that promise quick and easy weight loss without diet or exercise. Wouldn't it be nice if — as the ads claim — you could lose weight simply by taking a pill, wearing a patch, or rubbing in a cream? Too bad claims like that are almost always false.
Squats: The Ultimate Leg And All Body Exercise
Your legs are your foundations and hard heavy leg training will transform your physique making it more powerful and stronger than you ever imagined. However, hard heavy leg training is brutal and that's why the majority of the masses run for the hills and don't achieve Ultimate Body Success. Leg training is simple in many ways but at the same time has many subtle technical and psychological nuances that make it very challenging and often very frustrating when people get stuck but can?t quite figure out why or how to get past their plateau.
Magnificent Mountaineers to Benefit from Low-impact Exercise and Healing with HydroWorx Aquatic Therapy Pools
Appalachian State's Prominent Athletic Program Continues to Excel by Creating a Hydrotherapy Room for Athlete Rehabilitation and Exercise. The Room Will Feature Three HydroWorx Pools.
Does Dietrine Carb Blocker (Really Help You Lose Weight Effectively|Is Dietrine Carb Blocker Truly Effective for Weight Loss?
Dieting can be a torture if you have cravings. It takes so much frustration to say no to your favorite food just because they contain more carbo than your diet can tolerate. If this is your case, Dietrine Carb Blocker should help you.
Diet Sodas & Losing Weight: Is Diet Coke Good Or Dangerous For Healthy Weight Loss?
Zero Calorie Diet Sodas: Good Or Bad For Weight Loss?Calorie-free diet sodas, like Diet Coke™, Diet Pepsi™ or Diet-7 Up™ seem very good for weight loss or maintenance, compared to their sugar-saturated counterparts. For example, just a cup of orange juice contains a whopping 110 calories.
How To Stay Motivated During Your Exercise Journey
I think we can all agree that the hard part with exercising is staying motivated I totally understand and I go through this every so often
How To Lose Weight
Are you looking for a New Year's resolution? Is one of them, to lose weight? Well, I honestly have tried many different diets. And the best one I would recommend is the South Beach Diet. I've loss so much weight with this diet--15lbs! I would recommend it to anyone.
Weight Loss : Keep It Simple
An increasing trend over the last few years has been for diet books to make things complex.I expect it's because each one vies with the other to come out with some brand new theory or other about why we gain weight and why their diet plan is the only one to help us lose it.
