Five Reasons NOT To Lose Weight
We are inundated by exhortations to lose weight - from the media, from our friends, from our family. As the richest, fattest, nation on earth, we idealize the impossibly thin supermodels who smile (or smirk?) at us from every magazine cover. We spend a fortune on trying to lose weight and despair when we don't.
Enough of the diet gurus, the nutritionists, and the weight loss experts (including me), let's enjoy ourselves for a while. The diabetes and clogged arteries will overtake us all too quickly. For today, let's feast freely at the banquet of life.
1.Ordering in a restaurant is incredible fun.
Your dining companions may be limiting their selections, counting carbs and fats and calories but you are free of all that. You can pick the creamiest, juiciest item on the menu without a single twinge of guilt. Go ahead, have the baked potato with extra butter and sour cream. Chew the divine crispy bread with your creamed soup or artichoke dip appetizer. Go exotic with beef Wellington in its flaky crust shell or dive into that impeccably marbled steak. And while your companions sip coffee, order peach pie - a la mode, no less. Now, weren't you the one who made the most of the evening?
2.Enjoy the company picnic.
Let your coworkers make fools of themselves running three-legged races and playing very bad touch football. They will have sore muscles and bruises for a week. While they are moaning and groaning on Monday morning, you'll be comfortable and serene, enjoying your memories of being the first, and the last, in line at the buffet table and how much fun it was to graze uninterrupted on those marvelous desserts.
3.Appreciate your daughter's school play.
All those skinny, active mothers have been working for weeks to get everything prepared. The benefits of obesity became crystal clear when you were not even asked to paint scenery, hang curtains, set up chairs, or walk the neighborhood to solicit contributions. You can limit your involvement to showing up for the performance, fresh and unstressed, gratefully eying the tasty snacks set out for afterwards.
4.Make the amusement park comfortable.
The wheelchairs provided for the disabled and the obese are a heavenly way to see the entire park. Every other adult becomes exhausted as the day wears on, tired of waiting in lines and walking miles to get to the rides the kids want. You are cool and comfortable as they wheel you around. As the others get grumpier, the kids flock to you and lament that their parents don't maintain your interest and encouragement of everything they want to do. And on the long drive home, when others are too tired to eat, you still have energy left for a burger and fries.
5.Make your vacation complete.
No one even considered suggesting a camping trip or a week at the beach, did they? No, they knew your idea of a treat was a short road trip with stays at deluxe hotels with soft beds, room service, and a concierge at your beck and call. Let the others take a walk around town while you lie down with a good book or television show. When they return and, over dinner, tell you of the sights they've seen, you can listen intently while mentally rating the local cuisine based on your vast gastronomic expertise.
Ah, life's good!
P. S. If you take this seriously, get yourself to a therapist, tout suite.
Virginia Bola is a licensed psychologist and an admitted diet fanatic. She specializes in therapeutic reframing and the effects of attitudes and motivation on individual goals. The author of The Wolf at the Door: An Unemployment Survival Manual, and a free ezine, The Worker's Edge, she recently published a psychologically-based weight control e-workbook, "Diet with an Attitude" which develops mental skills towards the goal of permanent weight control. She can be reached at http://www.DietWithAnAttitude.com. She provides support and guidance in use of the workbook through her regular blog, http://dietwithanattitude.blogspot.com
Related Articles:
Lose Weight with Hoodia Gordonii Diet Pill
?Health is Wealth?, remember that quote! To be healthy person, you have to make good diet and proper exercise to help your body functions well.
Diet Pills And Safe Weight Loss: A Quick Guide To Diet Pills
Serious diet pills are intended for people who are overweight to the point of being considered obese. Therefore, they are known as anti-obesity drugs; and should not be used for quick, temporary weight loss.
Weight loss: Pills vs. Diet Programs
Many people consider weight loss as an important goal to achieve optimum health. Both men and women are naturally conscious of how they look, including how much they weigh. Being fat or obese can be quite self-destructive, since it can affect a person's self-esteem and also his self-confidence. By knowing what to eat, and how much should be eaten, people can more or less control their weight. Aside from limiting food intake, people should also regularly exercise and maintain a healthy, active lifestyle. But there are people who find it hard to go to the gym or simply cannot resist eating more than they need to. To lose weight, they often look for weight loss pills which they consider to be the sweat-free way of losing the extra pounds....
How To Lose Weight With Hoodia Diet Pills
You?re tired of being overweight and you?ve heard that you can quickly and easily lose weight with hoodia. Not so fast! Despite the marketing hype and the exaggerated advertising claims made by people selling hoodia diet pills, they aren?t miracle weight loss pills. In fact, if quick and easy weight loss is your goal, then hoodia gordonii isn?t the answer.
How to Use Ephedra Diet Pills and Weight Loss Pills Safely
Summary: Many people continue to use ephedra diet pills Knowing how to use this specific kind of diet pills in a safe manner will prevent the occurrence of adverse side effects and potentially fatal reactions
Fast Loss Of Weight With Hoodia Diet Pills
When discussing appetite suppression and fast weight loss, one's first thought might not be the deserts of South Africa. However, the native San tribesmen knew the secrets of the Kalahari Desert long before celebrities like talk show host Oprah Winfrey began to take notice. Since then, it has caught on like wildfire across America and around the world.
Lose Weight - Diet Tips For Fast Weight Loss
Looking to lose weight quickly? The good news is that it's possible. The bad news is that fad diets and quick fixes have a tendency to not last.
Fast Weight Loss - 7 Day Diet Program for Quick Weight Loss
Do you have a big event coming up? Perhaps you have a great dress that you bought in the hopes of losing ten pounds, but just haven't gotten around to losing enough weight to fit into it. In addition to supplements and other weight loss products, maybe the solution to your problem is a seven-day diet.
Top 3 Sure Weight Loss Diets to Help You Lose Weight Overnight
Today, many dieters are confused by the many claims for weight loss diets Each of the top three has different strengths
Rapid Weight Loss Diet Plan - 5 Tips for Your Weekly Weight Loss Diet Plan
Whether you are following a rapid weight loss diet plan or trying to lose weight slowly, you are facing a life style change that is totally based on how your work week goes. Usually most work weeks are filled with long commutes, long hours and perhaps social outings that seem to deliberately throw us off from our plans.
Weight Loss Miracle - Hypnotherapy CDs Plus The Best Life Lifestyle Weight Loss Diet
The Best Life Diet program is a well-known lifestyle program for losing weight. It is best known as one of the diet programs preferred by Oprah Winfrey. Committed men and women following this diet plan may expect gradual weight loss and better health over time. It is relatively easy to follow, with only three stages, very few limitations, and gradual lifestyle changes that promote natural weight loss.
Top 5 Weight Loss Diet Pills For Successful Weight Loss
There are so many different weight loss pills and diet supplements available online that it is practically impossible to sort out the good ones ? the ones that really work and help people, and the bad ones ? those that don?t work and are complete waste of money.
DineWise Introduces New Diet and Weight Loss Meal Plans
DineWise makers of gourmet food ordered online, has created a new line of diet food and meal plans for people who want to quickly lose weight. DineWise has always catered to busy people in need of fast and convenient meals, with an emphasis on good nutrition. Their meals are healthy alternatives to many meal choices sold by a majority of popular fast-food outlets.
Hoodia Diet Pills: A Perfect Way to Lose Weight Without the Hassles of Dieting
Hoodia Diet Pills are made up of the finest active ingredients such as hoodia gordonii powder, stearic acid, and magnesium stearate, which greatly contribute to their efficacy as appetite suppressants These diet pills are perfect supplements for people who want to lose weight in a safe and natural manner
Diet Meal Delivery Vs Traditional Diets - 3 Signs Diet Delivery Will Help You Lose Weight
Diet meal delivery is one of the fastest growing trends in the dieting industry today. Diet Delivery services prepare meals for you according to your preferences and then deliver them to your door.
