Tenderizing Meat and Other Uses For Home Exercise Equipment




Face 300x250







Almost everyone has bought home exercise equipment at some point in their life, be it a few rusty dumbells at a garage sale all the way to a complicated new home gym.

But how many people continue to use it consistently? Here are some uses (that you should never, ever actually take seriously, of course!) you may not have thought of for your forgotten purchases.

  • Dumbells - The original dark basement booby trap.

    • Dumbells make great children's toys. They are, of course, heavier and more dangerous than a barbie doll or Play-Doh (tm) and are not really as exciting as a video game but they certainly are cheap and hard to break.

    • Tenderizing meat - bash the meat with the dumbell repeatedly. Great shoulder and arm exercise too! May increase the iron content of your food significantly.

    • Bowling - set them on end and use them as pins. You will need a really heavy ball for this.

  • Ab Rollers - These are the abdominal training devices that feature a head rest attached to a frame that you set your arms on so you can rock, rock, rock your way to six-pack abs.

    • Roll cage for a toboggan - for the safety-minded parent. Protect your child from the heartbreak of a rollover accident on the sled hill by having him or her carry this while going down. Nevermind that they won't be able steer because they're holding onto the thing...

    • Tenderizing meat - lay the meat down below the head rest and rock violently back and forth on top of it.

    • Baby toy hanger - nothing good on tv? Hook some old christmas tree ornaments from the top crossbar and set your baby underneath. You'll both be amused for hours!

  • Thighmaster (tm) - popularized by Suzanne Somers, no closet is complete without this device. You simply set it between your legs and squeeze!

    • Keeps doors closed - jam it in the corner behind a door. When you open the door, it squeezes the spring. When you release the door, the stored tension closes the door automatically behind you! At 40 miles per hour!!!

    • Tenderizing meat - set the meat on the counter, squeeze the Thighmaster shut with your hands then release the spring on top of the meat like a bear trap.

  • The Ab-Doer (tm) - This is the chair-like ab training device that resembles a chair with no back.

    • Tenderizing meat - of course, to accomplish this you'll have to throw the meat at it really hard.

    • Playing practical jokes on drunk friends - sit them in the machine then tell them to watch you as you run around it a few times and you'll see what I mean.

    • Pretending you're Captain Kirk of the Starship Enterprise - set phasers on "useless."

  • The Bowflex (tm) - This is a popular home exercise machine that utilizes the incredible power of bending things to sculpt your body.

    • Conversation piece - the classic display of this machine in the corner of your living room is sure to spur discussion. "You have how many payments left on this thing?"

    • Tenderizing meat - remove one of the bows and slap the meat silly with it.

    • Burglar deterrant - set the machine in front of a ground floor window with all of the bows rigged up to the latch. Be sure the thief signs a waiver before attempting to open the window, however, as he's going to get up to 410 pounds of resistance right where it counts.

  • Electric Ab Training Belts - Electrocute your way to a flatter stomach!

    • Unfortunately, they aren't very good for keeping your pants up, so that's out of the question.

    • Place mat/food warmer - somebody running late for dinner? Set their plate on it and turn up the juice!

    • Memorabilia - write the words "Golden Gloves" on it and set it on the mantle right next to your "Big Mouth Billy Bass (tm)" singing plastic fish!

    • Tenderizing meat - set the meat on the counter, place the belt on top of it, turn it to the highest level, then lean down on it with all your weight as it tenderizes and sears at the same time!

    • Driving safety gear - your spouse have a tendency to get sleepy at the wheel? That's a thing of the past when they've got the belt on and you've got the controls in your hand...

  • And last but not least, every piece of equipment that has handles, bars, hooks, stacks, pins, corners, rails, seats, clips, stands or attachments and does or does not come in a box...

    CLOTHES HANGER!

    About The Author

    Nick Nilsson is Vice President of BetterU, Inc., an online exercise, fitness, and personal training company. Check out his latest eBook "The Best Exercises You've Never Heard Of" at http://www.thebestexercises.com or visit http://www.fitstep.com. You can contact him at betteru@fitstep.com or subscribe to BetterU News, his fitness newsletter at betterunews@fitstep.com.




    Face 300x250






  • Related Articles:

    What Does Annika Know About Exercise That You Don't?
    Think of your golf game. Visualize connecting with your drive and sinking your putt.

    4 Ways for Self-Hypnosis to Help You Lose Weight
    If none of the usual and traditional methods for losing weight has worked for you then maybe you need a little push from self-hypnosis to get you to the right direction.

    3 Steps To Lose Weight With Hoodia
    With all of the Hoodia information on the market these days, you would think that somebody would be telling you exactly how to lose weight with Hoodia. Unfortunately that's not the case.

    Proper Exercise, Foot Care Enhance Quality of Life for Arthritis Sufferers
    According to many experts in the field of physical therapy, it's simply a myth that individuals with arthritis can't exercise. In fact, most agree that the right exercise program can help reduce joint pain and stiffness, increase flexibility and promote overall health.

    Benefits of Exercise When Pregnant
    Exercising during pregnancy is always a very good idea, and the benefits for you are numerous. Exercise will help ensure that you stay healthy and fit.

    Benefits Of Eating A Low Cholesterol Diet
    The liver makes most of the cholesterol in the body, but dietary cholesterol plays an important role in controlling all the cholesterol levels in the body. The levels include the total cholesterol and the good and bad cholesterol.

    You Too Can Lose Weight And Inches
    To lose both weight and inches a person will need to have discipline and motivation The best way to lose weight and inches is to do it with permanent changes in your current lifestyle

    Quick Weight Loss Tips ? Ready to Lose Weight Now?
    Quick weight loss is not impossible but if you are thinking that it happens instantly without any effort on your part, you are seriously misled or living in delusion. If you are willing to observe and stick with a proper plan, together with steps and quick weight loss tips I will reveal in this article, you will find yourself ready for some fast weight loss. Are you ready to lose weight starting from today?

    Water - How Important Is It In Our Daily Diet And With Weight Loss?
    The importance of drinking water is mentioned in almost every article on weight loss. It is a very important fact that we need to drink water whether we are dieting or not.

    Weight Loss And Yoga, Estranged Bed Partners?
    When you primarily want to significantly and rapidly lose weight, experts and fitness gurus attest that yoga is not the exercise of fitness regime for you.

    New Website Helps Readers Lose Weight -- and Safely
    With all of the weight loss information that's available, the new website http://www.loseweightlounge.com can seem like just another source of advice. However, the simple design and the sense of community sharing helps make this weight loss lounge one that readers will want to spend time in.

    Eating Habits And Foods Help You Lose Weight
    1 Be cautious of how many calories you are drinking in a day

    3 Blunders To Avoid on Your Weight Loss Journey
    There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients, I?ve noticed certain patterns that can cause this weight loss stoppage. Here are 3 of those patterns.

    Muslim-Jewish Relations Bridged With Exercise: Health and Fitness Trainers Join Forces to Get Women in New Haven, CT Fit
    Muslim and Jewish Fitness Trainers Join Forces in an women only fitness studio to help women get in shape and learn more about health and fitness. Trainers attest that women of all faiths have more in common than differences.

    Quick Weight Loss -A Fast Way to Lose Weight?
    Fasting, or more accurately starving yourself to lose weight can produce very fast weight loss. The problem with this and so many other weight loss plans is that sooner or later you need to go back to managing your own food. Understand that any type of quick weight loss that takes you out of your normal patterns is usually not a long-term solution.


    Privacy Policy | Copyright/Trademark Notification
    eXTReMe Tracker