The Truth About Weight Loss Failures
Most people have had the desire to lose weight and tried a "weight loss program". You do your best, you stay disciplined and you lose some weight; only to gain it right back again, and sometimes even more than you lost. Many people have done this many times and yet, every year, more and more people try another diet plan thinking this time will be different.Have you ever heard the definition of Insanity:"Doing the same thing over and over, but expecting a different result"What you have to understand is that the "diet" itself was not the problem. There are, however, 2 consistent reasons for the failure for you to lose weight:You were focused on the wrong thing.You were trying to succeed using "will power".Well, luckily, there is an answer for both of those problems.1. If you want to lose weight, Stop Trying To Lose Weight !!!I know, that sounds pretty insane, doesn't it? But it's true. That statement is based on the Universal Law of Attraction. That law states, very simply, that Like attracts Like. What you put out is what you get back. If you always feel sick and tired, you' ll always be sick and tired. If you always feel happy and healthy, you'll be happy and healthy. The same holds true for Everything. Therefore, if you are always in the state of, and focusing on, wanting to lose weight, then you will keep doing the things that will keep you in a state of wanting to lose weight.What you need to do is change what you are focusing on.- Instead of focusing on "wanting to lose weight", focus on being healthy and attaining your healthy weight.- Instead of focusing on what you shouldn' t eat and drink (pizza, ice cream, chips, big meals, soda etc.), focus on what you should eat and drink (vegetables, fruits, fish, moderate sized meals, water etc.).2. Stop using will power to force yourself to change.Will power is trying to use your conscious mind to change your habits, and you end of struggling with yourself to stick to you diet.THIS WON'T WORK !!!!Will power will work temporarily at best. You will not be able to create long term success and results by forcing yourself to do anything. Instead, you need to use your subconscious mind to change the Inner YOU in order to change your outer world results. In other words, you have to change the beliefs you have about food and the motivations and emotions that are tied to your eating habits to create lasting, healthy change for yourself.Hypnosis is the process of bypassing the conscious mind and working with your subconscious mind to create the change you truly desire and deserve.Now don't get freaked out by the word hypnosis. Unfortunately, hypnosis has been misconceived over the years. When many people hear the word hypnosis they immediately think of stage shows where participants are put into a "trance" and act out wild and embarrassing acts. Or they think of that ridiculous spinning spiral. Well, hypnosis is finally becoming more and more recognized and accepted for the true benefits it provides.Would it surprise you to know that hypnosis is approved by both the American Medical Association and the British Medical Association, and has been for almost 50 years?Most importantly for you, clinical studies showing how hypnosis helps with attaining your healthy weight are irrefutable:- In a 9 week study of two weight management groups (one using hypnosis and one not using hypnosis), the hypnosis group continued to get results in the two-year follow up, while the non-hypnosis group showed no further results. ( Journal of Clinical Psychology, 1985.Besides, you' ve been hypnotized practically every day of your life.- Ever watch a movie and get so caught up in it that you actually felt yourself in the movie? You were experiencing hypnosis...- Ever start passing by a "fast food burger joint& quot; and find yourself pulling in, even thought you KNOW that eating that food is what put you in the position of wanting to "attain your healthy weight" in the first place? Hmmmm... I guess those hypnotic commercials worked.Did you know that if you lose just 10% of your body weight, studies have shown that you can expect: Increased EnergyLower blood pressureFewer aches and pains (from the reduced stress on you muscles and joints)Improved mobility and breathingReduced risk of Type 2 DiabetesDecreased risk of sudden death (due to heart disease or stroke)And did you know that with hypnosis you can:Eat fewer high- sugar or high-fat foods (and it will come naturally)Reduce your overall caloric intake (and it will come naturally)Gain motivation to exercise (and it will come naturally)Eat more green vegetables (and actually crave them) Increase your energy (and, you guessed it, it will come naturally)So, the choice is yours; try using your will power and focus on wanting to lose weight, OR utilize the safe, natural way to attain your healthy weight with a hypnosis program.Join others who have benefited from the proven results of our programs. What do you have to lose ??? (I know. That's why I asked)Darrin NicoliFounder/Director of YOUniversal Results
Darrin Nicoli is the founder and director of YOUniversal Results, a self improvement and personal development training company with an edge.
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